01:39 – Sherry Muterspaugh Walling Introduction

04:18 – “Retreats”

  • Retreats vs Vacations

08:19 – The Retreat Process

12:17 – Working Through Issues; Examining Our Lives

16:13 – Coming to Terms with Shortcomings (Introspection)

19:52 – Solo vs Co-Retreats

26:24 – Planning

30:13 – Taking Time Off

32:57 – Retreat Flavors

34:03 – Planning (Cont’d)

35:34 – Materials

36:41 – Writing vs Verbally Dictating Information

39:15 – Choosing a Location

41:56 – Tracking Data

46:14 – Decision Making and Implementation

49:44 – Personal Assessment and Considering Others

 

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