142 RR Depression and Mental Illness with Greg Baugues

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    02:32 – Greg Baugues Introduction

    03:33 – Greg Baugues: Devs and Depression

    07:20 – Stigma

    15:50 – Getting Help

    34:25 – Finding Support

    38:31 – Preventative Care

    44:50 – Self-Discovery

    52:34 – Developers and Depression

    57:27 – Preventative Care (cont’d)

    • Physical Exercise
    • Meditation
    • Sleep
    • Diet

    01:09:19 – Resources

    Book Club

    Ruby Under a Microscope by Pat Shaughnessy! We will be interviewing Pat on February 27, 2014. The episode will air on March 6th, 2014. No Starch was kind enough to provide this coupon code your listeners can use to get a discount for Ruby Under a Microscope. Use the coupon code ROGUE for 40% off! (Coupon expires April 1, 2014.)

    Next Week

    Passenger Enterprise with Tinco Andringa and Hongli Lai